In this episode, I talk with Caroline The Divine on healing from trauma, the benefits of shadow work, tips for manifesting abundance, how our pain can be our biggest lessons, working through anxiety and depression, and we trade some of our favourite affirmations for when things feel like they’re not working out. Book a Coaching […]


29. Transformation, Shadow Work, and Healing Trauma with Caroline the Divine


In this episode of the podcast, I interview Blythe Langford all about plant medicines. Blythe is a retreat facilitator and transformational coach. She hosts retreats combining plant medicines and personal development. I ask her all things plant medicine, what to expect your first time, how to intuitively decide which one is right for you, and […]


28. Plant Medicines, Personal Development, and Sacred Sites with Blythe Langford


In this episode, I interview Life Strategist and Astrologer Kristy Gray on the astrology of 2020. We talk about Kristy’s journey to personal development and astrology, learning to read and understand your chart, what Mercury Retrograde means in an empowering way, the cycles we go through as the year progresses through the zodiac, taking action […]


27. The Astrology for 2020 with Kristy Gray


This year was a HUGE one for me in terms of personal development and uplevelling my mindset. From trying RTT for the first time (listen to that interview HERE) to pivoting in my business in a whole new way(launching my coaching program) and reading countless books as well as writing my own. I’m not going […]


Ep 22 The 3 Biggest Mindset Shifts I Made This Year


In this episode, I talk to Kristine Fredheim, Psychic Medium, Writer, and creator of the Soul Cards Tarot Deck. We cover learning how to read tarot, tapping into your intuition, how to speak to spirits, what it’s like being a psychic medium, and the process of creating a tarot deck! Kristine also shares manifestation tips, […]


Ep 21 Kristine Fredheim, Learning to Read Tarot, Creating Soul Cards Tarot Deck, and Communicating with Spirits


April Pfender is a Reiki Master Teacher, Sacred Sound and Quantum Healer and Meditation Instructor in Santa Monica. We met while I was on a trip to LA and I experienced a session in the quantum healing bed. The bed was an incredible experience! You’re lying on a biomat on top of a bunch of […]


Ep 20 April Pfender, Reiki, Quantum Healing


Everyone’s heard of the Law of Attraction, but do you know about these 12 additional laws of the universe? Having a deeper understanding of these will help you understand how to manifest better. You’ll learn why you need to take action, and why you probably cannot meditate your way to a million dollars. Instagram: @kim.akriggWebsite: […]


Ep 19 12 Lesser Known Laws of the Universe


I’m talking to Jessica Lee Black on how to improve communication, understand your communication style, and having self-awareness! Men and women communicate quite differently, and it’s important to understand how to navigate this! We also discuss love languages, and how to have difficult conversations. SUBSCRIBE ON ITUNES HERE The 5 Love Languages by Gary Chapman […]


Ep 17 Jessica Lee Black, Navigating Relationships and Communication


Jess Smith from Studio Ninety9 walks us through how to clarify your values, mindset needed for success, growing your Instagram, getting found by your ideal clients and when it’s the right time to hire a coach! We also go over a moon phase analysis for the moon in Leo. SUBSCRIBE ON ITUNES HERE Find Jess […]


Ep 16 Jess Smith, How to Grow Your Instagram and Mindset for Success


I interview artist and creator of the Bad Bitch Affirmation Deck on how to find creative inspiration, the importance of creating art you believe in, overcoming self-doubt, and sharing your message with the world! We also discuss getting over your fear of showing up online, what to do when you don’t feel inspired, and how […]


Ep 15 Being A Bad Bitch and Finding Creative Inspiration

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